I am an entrepreneur, coach, and joy seeker with a passion for solving problems and creating meaningful connections. After a decade of organically building my own coaching practice, I founded the M.C. Method—a unique approach that integrates yoga, deep mind therapy, eastern medicine, and emotional freedom techniques to empower you in reaching your goals. Through phone conversations and voice notes, we create accountability and keep you aligned with your aspirations.
I am also the proud owner of Lotus House of Yoga, a series of vibrant vinyasa studios in Nebraska. The classes I lead are fun, dynamic, and overflowing with love. My teaching blends the discipline of ashtanga with the creative, high-energy spirit of rock and roll, gracefully guiding you to explore the edge of your practice. Expect to sweat, flow, and connect with your true self.
From a young age, I’ve been driven to inspire and create. Whether launching a neighborhood tree protection effort in second grade or starting my first business in fourth grade, I’ve always followed my dreams with curiosity and enthusiasm. My studies in yoga, energetics, and brain behavior have not only transformed my life but fostered positive change for thousands of others.
I’m proud mother of three, an avid outdoor runner, and a passionate astrologer, constantly finding inspiration in the stars, the trails, and the boundless joy of family life.
I believe we are all meant to live radiantly, pursue bold adventures, and feel balanced while expressing our dreams. You’re on a divine mission, and I’m here to guide and support you every step of the way. Together, we’ll cultivate joy, presence, and the energy to live the life you love.
