YOGA CLASSES
My purpose is to help you shine your brightest—on and off the mat. For the past 20 years, yoga has been my guiding light, and teaching it has been my greatest honor.
My yoga journey began when I was just 12 years old, fueled by curiosity after flipping through a yoga book. With the guidance of my mom, I discovered a practice that has since anchored my life. Today, I am the proud founder of Lotus House of Yoga, a community of movement studios in Nebraska, and Lotus House on Demand, our virtual studio offering connection and growth wherever you are.
The classes I lead are vibrant, athletic, and alignment-focused, inviting you to move with purpose and joy. Infused with the philosophy of Patanjali’s Sutras, the energetic body, and pranayama, my teachings bridge ancient traditions with modern flow, creating a detoxifying practice for both body and soul.
Music is woven into every class I teach—it sets the tone, energizes the room, and helps create a deep connection to the present moment. Expect fresh, funky playlists that elevate your spirit and fuel your flow.
At the heart of my teaching lies inclusivity. My goal is to create a space where everyone feels welcome, supported, and inspired. Together, we align, grow, and uncover the light within.